Hello. I’m Claire, a journalist, author and avid journaler. I’ve written career, health, business, fitness and lifestyle features for newspapers, magazines and online sources for more than twenty years. I’ve also written a book on autoimmune health and a popular Arizona restaurant guide, and taught creative writing and journalism to students age eight to 80.

My newest ebook, Journaling for Caregivers, has nine fun and creative journaling exercises. They’re a great way to practice self care. Download for free right here!   Click here